Group training brings a mixture of strength and conditioning that allows clients to achieve a better quality of life. Our clients have found that the intensity this type of class has allowed them to reach their goals rather quickly. Each class is small, allowing for more attention from the coach while also creating a friendly, competitive environment. If you're interested in joining a class visit our Class Schedule page to find a time that would work for you.
Also, before attending a class please go to our Contact page and send us your information, that way we can expect to have you at class.
At GP Athletics, located in Springfield, MO we want to help our clients do 3 things: